• 'Superagers' reveal how to stay sharp as you get older

    By Amina Zafar, CBC News, January 17, 2026

    Morry Kernerman, an accomplished violin prodigy, commits YouTube recordings of classical music to memory, hikes in a hilly ravine with his son and volunteers to teach music in South America. He is preparing to celebrate his 101st birthday next week. The Toronto resident is what's known as a superager, someone 80 or up who retains the memory abilities of those in their 40s or 50s.

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  • What advice would you give your younger self? These Toronto seniors offer age-tested wisdom

    By Mark Colley, Toronto Star, January 01, 2026

    With help from Kensington Health, super aging researchers at Western University and the Christie Gardens seniors’ residence, the Star asked nine Toronto seniors for their wisdom and advice — on staying active, maintaining relationships, aging gracefully and getting the most from life. Subscription required.

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